MAINTAIN & INCREASE YOUR GAINS
NOW AVAILABLE FOR ONLY $9.99
This bundle will show you how to maximize your gains at home! It includes a 4 week training program, 5 different workouts, and 26 different exercises to target every muscle in your body from the convenience of being at home.
Workouts:
- Lower Body Workout (5 strength and power building exercises)
- Upper Body Workout (5 strength building exercises)
- Full Body Workout (5 strength building exercises)
- Core Workout (6 muscular endurance building core exercises)
- HIIT workout (5 High intensity exercises)
28 day training plan incorporating this workout routine with active rest